[Q] Can't update to 4.3 topic

I'm currently on 4.2.2 , 1.10.605.15 I have removed the S - off , and rooted my phone with rum runner. But since I deleted some bloatware it wont let me update to 4.3. I was reading on the forums that I can re install the firmware somehow but I don't know how. Can anyone provide me with 4.2.2 , 1.10.605.15 Verizon htc one firmware and directions to re install this to my phone ? I don't want to actually update to 4.3 as of now because their is no available root , but I do want to have the capability to upgrade when the root is available. Thank you.